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Mountain Overlook in South Africa

Perspective Gained and Changed

Published by Sean Tate, Duke Men's Swimming and Diving
Now back on U.S. soil, I’ve used the last few days to decompress and to reflect heavily on our trip…
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ACE Student-Athletes and Kids Playing on the Rugby Pitch

A Rugby Crash Course for Two Beginners

Published by Teaghan Cowles, Stanford Women's Softball, and Sean Tate, Duke Men's Swimming & Diving
As a softball player and a swimmer, neither of us knew anything about rugby: the teams, the rules, or even how points…
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Panorama of a Rugby Pitch in South Africa

Rugby in the Cape

Published by Sean Tate, Duke Men's Swimming and Diving
In my lengthy career as a swimmer, I have played both roles of the athlete and the coach. As I…
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