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Takeaways from Shangri-La

Published by Nate Hartley, Duke Men's Swimming and Diving
This coming year, I have been selected to be one of the captains for my swim team. I knew going into this ACE…
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group phoyo in front of green fields and mountains

Comfort with Discomfort

Published by Noah Vigran, Stanford Men's Swimming and Diving
Headed into my ACE in China experience, I really only had one small worry on my mind.  Our destination, Shangri-La,…
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two people walking toward a building in the mountains

Interactive History

Published by Riley Hickman, Duke Men’s Swimming and Diving
History as a subject was never something I enjoyed. However, I have always been fascinated with stories of the past,…
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three people standing with arms around each other

Invaluable Wisdom from Cherished Mentors

Published by Riley Hickman, Duke Men’s Swimming and Diving
Stepping into the Chinese Exploration & Research Society Center (CERS) has been an eye-opening experience beyond anything I had initially…
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Sky View from the front of the CERS Center

Mad Chill Vibes

Published by Max St. George, Duke Men’s Swimming and Diving
Life in the U.S. is very fast-paced. It seems that people try to fill each moment of their days with…
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ACE Student-Athlete Playing Games with Child

Saving Face

Published by Max St. George, Duke Men’s Swimming and Diving
When first arriving to Zhongdian I was hesitant to communicate with the townspeople in any way because I did not…
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