Skip to main content
Groupd of people doing jumping jacks

Bigger and Stronger

Published by Roman Romero, Duke Wrestling
After my first week of working with the kids my perspective has been exponentially broadened. I would not even consider…
Read more
Group of students and coaches pose for picture

Impact (va chạm)

Published by Mitch Finesilver, Duke Wrestling
The word impact has two definitions. To come into forcible contact with another object. To have a strong effect on…
Read more