Media Category: 2023

The Caribbean Fitness gym, located in Limon Province Puerto Viejo de Talamanca, a one-hour drive from Gandoca. Van transportation will be provided to the gym. A small room inside has AC with basic functional workout machines including kettlebells and dumbbells.

Scenery of the local area around the Casa Tucan base.

Scenery of the local lagoon in the Gandoca-Manzanillo National Wildlife Refuge where participants will take a boat tour.

View of the inside area of the gym in Puerto Viejo.

Dumbbells available at the gym located in Puerto Viejo.

In the gym, there is an air conditioned indoor weight room, as well as an outdoor exercise area with workout bikes, TRX bands and basic outdoor weights. Squat rack and benches shown here.

Kitchen area of Casa Tucan. Participants will be able to cook if needed and will also have access to the refrigerator.

The kitchen area of Casa Tucan where all meals will be cooked and participants will have access to a refrigerator.

Example of a typical dinner participants can expect at Casa Tucan - rice and beans, chicken, plaintains, pork, and fresh juice.