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What Does it Mean to be Grateful?

Published by Taylor Scornavacco, Stanford Women's Lacrosse
Having gratitude for the little things in life is something we actively focused on during our trip, and to say…
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Collaboration and Inspiration

Published by Brittany Kampfer, Duke Women's Swimming and Diving
The one ACE value that stood out to me during my experience was teamwork, though other values were intricately woven…
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Takeaways from Shangri-La

Published by Nate Hartley, Duke Men's Swimming and Diving
This coming year, I have been selected to be one of the captains for my swim team. I knew going into this ACE…
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Comfort with Discomfort

Published by Noah Vigran, Stanford Men's Swimming and Diving
Headed into my ACE in China experience, I really only had one small worry on my mind.  Our destination, Shangri-La,…
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What I Learned About Culture

Published by Josh Romine, Duke Men's Cross Country and Track & Field
When I set out to Shangri-La with ACE, I expected to learn more about the local culture. I knew I…
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Five Moments that Most Stand Out

Published by Matthias Frick, Duke Men's Soccer
1. The views  Shangri-La offers breathtaking views, and I enjoyed every second of it. Be it the view from the…
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The Best Advice

Published by Madison Dunk, Duke Women's Lacrosse
Going into the ACE program, we received thorough training and countless pieces of advice, both applying to the general ACE…
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Mindfulness and Conquering the Unknown

Published by Carolina Sculti, Stanford Women's Swimming and Diving
This summer I was given the opportunity to travel to Shangri-La, China with the ACE program and participate in three…
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Inspired by the Campers

Published by Areta Buness, Stanford Women's Lacrosse
Before the ACE program, I didn’t have much experience working with younger children, except for middle and high school girls lacrosse camps.…
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