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group selfie atop a mountain

Mindfulness and Conquering the Unknown

Published by Carolina Sculti, Stanford Women's Swimming and Diving
This summer I was given the opportunity to travel to Shangri-La, China with the ACE program and participate in three…
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people dancing

Closing Ceremony: Pikachu Style

Published by Ema Kuczura, Duke Women's Rowing
One of the most memorable moments of my experience came on Saturday, the last day of competition during the closing…
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girl smiling in front of a building

Comfortable with the Uncomfortable

Published by India Lowe, Duke Women's Track and Field
The few weeks in India have been a great learning experience. One of the biggest lessons I will take away…
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Sit Down, Be Humble

Published by Mitch Finesilver, Duke Men's Wrestling
My time in Vietnam was an experience-for-a-lifetime but not because of one of those cliché responses like “their culture is…
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college student and Vietnamese boy taking a selfie together

A Letter to Quang

Published by Anna Lee, Stanford Women's Fencing
What initially seemed like a trip that would last forever was finally met with a day full of goodbyes. We…
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Teacher talking to students sitting at a table

Teacher! Teacher!

Published by Kayla McCoy, Duke Women's Soccer
On our first day of work at ACJ primary school in the South African township of Nomzamo, the team of…
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Mountain Overlook in South Africa

Perspective Gained and Changed

Published by Sean Tate, Duke Men's Swimming and Diving
Now back on U.S. soil, I’ve used the last few days to decompress and to reflect heavily on our trip…
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