Trust the Process
Published by Maddy Price, Duke Women’s Track and Field
Vietnam is a cultural masterpiece. Every meal we get to try different and amazing food and even got to make…
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The People We Meet
Published by Anna Quinn, Duke Women's Swimming & Diving
Throughout our time in Shangri-La, we had the opportunity to interact with many unique people of different backgrounds and experiences.…
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Embracing a New Intentionality
Published by Jenna Frowein, Stanford Women's Gymnastics
These past three weeks have shown me the importance and incredible benefit of intentionality – intentionality in purpose, actions, and…
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Making Connections with Campers
Published by Anna Quinn, Duke Swimming and Diving (Women's), Isabel Ruby-Hill, Duke Rowing (Women's), and Jenna Frowein, Stanford Gymnastics (Women's)
Throughout the camp, we saw a lot of improvements among the students. However, one camper that stood out a lot…
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What Language Barrier
Published by Alyse Whitaker, Duke Women's Volleyball
As the program has come to an end I soon realized that these three weeks were some of the best…
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Fast Track to Friendship
Published by Tara Christensen, Duke Women's Rowing, and Madison O'Leary, Stanford Women's Lacrosse
It's hard to believe we are already two weeks in to this amazing adventure. Looking back on it, it is…
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Three Short Weeks, A Lifetime of Lessons
Published by Lizzie Devitt, Duke Women's Swimming & Diving
Most people would not consider three weeks to be a long period of time. Before I left for my trip…
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Lasting Impressions
Published by Mariah Lee, Stanford Women's Soccer
This final week in Cape Town, we coached a Track and Field Camp for sixth grade students at a grade…
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Language Barrier? Challenge Accepted!
Published by Taylor Rice, Stanford Women's Gymnastics
This past week in South Africa has been a nothing but adapting—adapting to the weather, the language, the food, the…
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