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Judd Howard with Youth at VIDYA School

How Was India?

Published by Judd Howard, Duke Men's Swimming and Diving
One week since my return to the US and I still am not sure how best to describe or sum…
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Sky View from the front of the CERS Center

Mad Chill Vibes

Published by Max St. George, Duke Men’s Swimming and Diving
Life in the U.S. is very fast-paced. It seems that people try to fill each moment of their days with…
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Student-Athletes Making Crafts with VIDYA Students

8016 Miles from Home

Published by Judd Howard, Duke Men's Swimming & Diving, and Kristina Inouye, Stanford Women’s Softball
In a place like New Delhi, it’s easy to feel overwhelmed by the differences between home and away. Personally, I…
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Mountain Overlook in South Africa

Perspective Gained and Changed

Published by Sean Tate, Duke Men's Swimming and Diving
Now back on U.S. soil, I’ve used the last few days to decompress and to reflect heavily on our trip…
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Max and Shannon Cook A Meal Together

Shax St.Richardson

Published by Max St. George, Duke Men’s Swimming and Diving, and Shannon Richardson, Stanford Women's Beach Volleyball
While walking through the local village on our second day in Zhongdian and talking about some of our interests, we…
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ACE Student-Athlete Playing Games with Child

Saving Face

Published by Max St. George, Duke Men’s Swimming and Diving
When first arriving to Zhongdian I was hesitant to communicate with the townspeople in any way because I did not…
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ACE Student-Athletes and Kids Playing on the Rugby Pitch

A Rugby Crash Course for Two Beginners

Published by Teaghan Cowles, Stanford Women's Softball, and Sean Tate, Duke Men's Swimming & Diving
As a softball player and a swimmer, neither of us knew anything about rugby: the teams, the rules, or even how points…
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Panorama of a Rugby Pitch in South Africa

Rugby in the Cape

Published by Sean Tate, Duke Men's Swimming and Diving
In my lengthy career as a swimmer, I have played both roles of the athlete and the coach. As I…
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