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view of a monastery

What I Learned About Culture

Published by Josh Romine, Duke Men's Cross Country and Track & Field
When I set out to Shangri-La with ACE, I expected to learn more about the local culture. I knew I…
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colorful prayer flag with mountain in the background

Five Moments that Most Stand Out

Published by Matthias Frick, Duke Men's Soccer
1. The views  Shangri-La offers breathtaking views, and I enjoyed every second of it. Be it the view from the…
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two people walking toward a building in the mountains

Interactive History

Published by Riley Hickman, Duke Men’s Swimming and Diving
History as a subject was never something I enjoyed. However, I have always been fascinated with stories of the past,…
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nine duke and stanford student-athletes sitting in front of a lake and mountains

7 Days, 7 Lessons Learned

Published by Jacie Lemos, Stanford Women's Lacrosse
1. History is important.  In the first week of this program, much of our schedule has been centered around learning…
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Wow.

Published by Ryan Smith, Stanford Men's Volleyball
Much has happened over the past three weeks. Even now as I am writing this on a plane back to…
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ACE Student-Athletes Working Outside in the Mud

Get Lost

Published by Tanner Johnson, Duke Men's Track & Field
Wong How Man is an explorer. Ever since his early years in Hong Kong, he’s been tapping into what he…
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Redefining Dedication and Devotion

Published by Ryan Smith, Stanford Men's Volleyball
Having only been in Shangri-La for a couple of days now, the people here have already made me reflect on…
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